DISEASES ARISING DUE TO DIFICIENCY OF NUTRITION...

DISEASES ARISING DUE TO DIFICIENCY NUTRITION...

As we know, deficiency of vitamin in our body to birth of severe diseases. These diseases might look mild at first but, can cause a drastic redress affecting our immune system which wholesomely ruins our health (physically as well as mentally).

             Vitamin deficit harms all ages and it is readly co-exist with mineral (zinc, iodine, iron) deficiency. The groups which are more prone to suffer adverse effect are pregnant & lactating women, young children as they are verge to maintain relatively high need of such compounds. Most of the common deficiency relate to vitamins including (vitamin A, vitamin B, vitamin D). 

               According to latest study, it is concluded that deficiency leads to growth of chronic diseases namely…….

Immuno- irregulation (weaker immunity strength) & infectious diseases

Niacin(  Vitamin B3) deficiency leads to growth of hallucination & thought disorder

Some neuropsychiatric symptoms, emotional liability, suspiciousness also arises due to improper intake of compound (cobalamin) which is present in Vitamin B12 products (elements)

Also, some cardiovascular and other chronic disease may arise due to deficiency

It also inhibits the growth

Decreases problem solving capability

       In these way, it affects our overall health and tends us prone to various fatal diseases.

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Do we get sufficient nutrition we require ....... ?

 Do we get sufficient nutrition we require ....... ?

Nowadays, as we are all known about the fact of being healthy and maintaining a well subtle lifestyle. But, we also need to take our health into consideration.

Vegetables and fruits are the key elements require by our body

It helps to maintain well balanced health

Protect us from chronic diseases like chronic obesity, cancer, psoriasis and many more……

• Better vision 
• Lowers blood pressure and cholesterol
• Helps to improve cardiovascular activities
• Makes skin glow and look radiant  

         

              Intake of such food provides us abundant health benefits and helps our body to perform well functioning of various activities (internal as well as external).

           So, to gain such benefits of health and its maintenance being aware about the nutrition capabilities of veggies and fruits is must.

           But, nowadays moreover veggies and fruits are grown with the help of pesticides and fertilizers which have adverse effect on our health and also lowers the nutrient efficiency of food. Due to which, the food we consume doesn’t pay back us the same result as we expect from it. To obtain so switch to eating veggies and fruits that are grown organically without using any harmful ingredient.

                                                     STAY TUNED !

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